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Our Specialties...

• Life Coaching
• Yoga
• Massage Therapy
• Aromatherapy
• Reiki
• Reflexology
• Live Blood Analysis
• Emotional Freedom Technique

Yoga

Beginner's Yoga - Begin to explore gentle body movement, meditation, and breath work with basic Asanas, Pranayama and an introduction to Yoga philosophy.
Gentle/Beginners I - Meditation, gentle Asanas, Pranayama, and Deep Relaxation.
Gentle Stretch/Deep Relaxation - An enjoyable mix of Meditation, Gentle Yoga, Flow Yoga, Pranayama, and Deep Relaxation.

Namasté Holistic Wellness Center | 3332 Bridges St., Suite D | Morehead City, NC 28557 | 252-622-4272

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